On the 25th
October, in the English class of 3rd B ESO we have done an activity about
emotions and mindfulness. This activity consists in listening to the sounds
that the teacher plays in the computer, and then, describe the emotions that we
have felt in a worksheet, together with a drawing of our feeling.
We have listened
to sounds like a rainstorm, traffic, a scream and a lot of things more. We have
done this activity in groups of four people.
In our opinion,
is a great activity to practice the emotions and the mindfulness, the capacity
to let your brain stay in the moment without thinking in problems, and to relax
the body. It was amazing because it’s a funny, happy and practical way to learn.
Àfrica S. i Laura R.
3rd ESO B