This term with second ESO we have been studying the topic of Diet and Health.
When looking at diet in science, the main aspects of our work have been focused on the balanced diet and what it consists in. Within this, we have studied how each component of a balanced diet helps the body. For example meat, fish and poultry contain high levels of protein helping our body to grow , while wheat, cereals and grains contain high levels of carbohydrates that provide energy for our bodies.
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